Tag: motherhood

Time is Precious Mamas… Do You Value It?

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When you become a mom, your whole world changes. Your days are filled with doing things that are best for your family, and your...

Creating Space For Exploring Different Opinions In Your Home

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Opening Up Lines Of Communication On Differing Opinions One of the most sacred aspects of my job as a mental health therapist, especially when working...

The Importance of Being Tested for Skin Cancer

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Back in late February/early March my husband was diagnosed with skin cancer in two areas. Even though skin cancer has become common and treatable,...

Here Are the Reasons I Didn’t Take My Husband’s Last Name

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Your name is something you have from the very beginning. From that first breath, you enter the world with an identity, a name. After...

3 Tips to Help You Exercise in the Summer

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Well, it has happened. We’ve crossed into the horrifying 110+ degree weather. And let’s be real if you want to be an active mama...

Are You An Over-Apologizer? Is ‘Thank You’ More Appropriate?

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Are you an "over-apologizer?" Do you say sorry for things that aren’t your fault or don’t actually require forgiveness?  The other day I met a...

Disneyland Withdrawals? – Disney On The Dime Saves The Day

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My family loves Disneyland, Disney movies, Disney+, Disney songs, etc. If you are like me, you may be going through Disneyland withdrawals. We are...

First Dip in the Pool with Baby? 5 Tips for Success

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As temperatures are expected to rise to 110 ºF this summer, the first thing that comes to mind as an AZ mom of an...

Quarantine Musings – Being a Mom is my Most Important Job

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I mark the beginning of quarantine and our world turning upside down as March 16th. I am a teacher, so it was the first...

5 Ways to a Better Morning

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As moms, we all have THOSE mornings.  You know the ones where you can’t seem to keep up.  Kids are hungry, husband is on...

I Found Myself in Motherhood

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In March of 2016, I had my daughter and, after plenty of soul-searching ultimately decided to leave my job in Education (for at least...

What It Means to Be a Mother : A Love Letter...

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I've always wanted to be a mom, no questions about it. And now that I am, I finally understand what it means to be...

Is Your Teen Putting You On An Emotional Roller Coaster?

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Teens say (and do) the darndest things: How our brains play a role in decision making. Have you had the experience where your teenager is yelling...

Find Joy

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We all need a little detox from time to time. I’m not talking the "only drink juice for three days, live off lemonade, or...
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