Tag: motherhood

The Secret Recipe For Enticing Your Kids Into Healthier Eating

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Have mealtimes in your home become a battle of the wills, with your kids turning up their noses at the nutritious meal you just...

The Key To Motivating Rather Than Micromanaging

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How Do We Motivate Our Kids Into Action? Every December I do a year in review and start planning my goals and resolutions for the...

A New Spin on Gratitude for People in Your Life: Don’t...

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It recently occurred to me that in general practice, we don’t often take the time to tell someone how amazing we think they are...

Why Is Procrastination So Tempting? Motivating Past Good Intentions

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The irony that this blog post on procrastination has sitting in my "ideas" file for months, just waiting for me to put the final...

Outdoor Fitness Opportunities Are Here

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After the long, hot, seemingly endless summer, it is finally our chance to get some outdoor fitness in. With holiday season upon us, it...

So I Lost My Job… Now What?

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So, I lost my job ... now what?! The thing I feared the most recently happened. After years of endless energy and dedication, and even putting...

Sleep Training Myself because Mamas Need Rest Too!

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There are a lot of contentious opinions out there about how and when to sleep train a baby, and I don't have a lot...

Want Your Child To Share Their Problems? Tips For Active...

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There’s no question that the middle school and high school years are tough, for both kids and parents. It's arguably more important than ever...

Beyond Photoshop: Talking to Kids About Beauty Standards

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Raising a daughter in this day and age is invigorating as much as it is terrifying. We’re in the midst of a female revolution....

8 Things That I Would NEVER Do with My Kids

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We all had that moment before we were parents - sitting in a restaurant or doctor's office silently judging parents whose kids were having...

When Did Saying No to Kids Become Unacceptable?

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Is it me or did disciplining your children become a topic parents have been taught to fear? I mean, when did saying "no" to...

5 Tips To Support A Grieving Friend Through A Loss

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  "There Are Some Things You Learn Best In Calm, & Some In Storm" - Willa Cather My family lived in South Carolina when I was...

We Can Do Hard Things!

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As one of my favorite authors, Glennon Doyle, always says, "We can do hard things!" This year has been full of hard things, hard...

Creating and Modeling a Positive Self Image for Our Kids

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Going from being a college athlete to a mom was a huge shift for me. I lost the competition and began to realize the...
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