Tag: motherhood

Beyond Photoshop: Talking to Kids About Beauty Standards

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Raising a daughter in this day and age is invigorating as much as it is terrifying. We’re in the midst of a female revolution....

8 Things That I Would NEVER Do with My Kids

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We all had that moment before we were parents - sitting in a restaurant or doctor's office silently judging parents whose kids were having...

When Did Saying No to Kids Become Unacceptable?

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Is it me or did disciplining your children become a topic parents have been taught to fear? I mean, when did saying "no" to...

5 Tips To Support A Grieving Friend Through A Loss

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  "There Are Some Things You Learn Best In Calm, & Some In Storm" - Willa Cather My family lived in South Carolina when I was...

We Can Do Hard Things!

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As one of my favorite authors, Glennon Doyle, always says, "We can do hard things!" This year has been full of hard things, hard...

Creating and Modeling a Positive Self Image for Our Kids

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Going from being a college athlete to a mom was a huge shift for me. I lost the competition and began to realize the...

Laughter is the Best Medicine

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Life is hard. I mean when you sit down and think about it, we face many challenging situations in our lifetime. Once I became...

The One-Year Rule

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The doctor said it would take six weeks for my body to heal after having a baby. My work told me that after 12...

Why I Talk To My Kids About Violence in the News

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I had a very real discussion with a fellow mama friend recently. Our kids are about the same age and she asked me about...

Defeated by a 2 Year Old… Are Toddlers Really Terrible?

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After being smacked in the face by my almost 2 year old when calmly asking him to not play with the trash in the...

When You Need Toddler Activities on a Budget

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When I was pregnant I spent an embarrassing amount of time reading through endless baby product reviews to find the best, most educational, highest...

Time is Precious Mamas… Do You Value It?

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When you become a mom, your whole world changes. Your days are filled with doing things that are best for your family, and your...

Creating Space For Exploring Different Opinions In Your Home

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Opening Up Lines Of Communication On Differing Opinions One of the most sacred aspects of my job as a mental health therapist, especially when working...

The Importance of Being Tested for Skin Cancer

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Back in late February/early March my husband was diagnosed with skin cancer in two areas. Even though skin cancer has become common and treatable,...
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