Tag: Healthy
Is My Child’s Video Gaming A Habit Or An OBSESSION!?
Video Gaming Then & Now
I remember when my family got our video gaming console in the 1980s. I grew up in a small town...
Top 5 Ways I Balance My Roles
We all know how hard it can be to lose yourself in the crazy season of life that is early motherhood. Overnight, quite literally,...
Summer Meal Prep Cooking
Summer time cooking in Phoenix is tricky. It's hot, like really hot, and the idea of even turning on the oven literally makes me...
Forget Fitness: 9 Other Reasons Moms Should Join a Gym This...
Gyms are promoted as being great places to work out, get fit, and stay healthy. And of course, they are. Most gyms these days...
Self-Care: We Need It
self-care
/ˌselfˈker/
Noun
the practice of taking action to preserve or improve one's own health.
the practice of taking an active role in protecting one's own...
Girl, Wash Your Sheets
I was recently sucked into a Self Magazine article, Here’s How Often You Should Really Be Washing Your Sheets. On one hand I was...
Forty and Fit – Welcoming Healthy Habits at Forty
Healthy habits have always been part of my life but lately they had been overlooked and, quite frankly, ignored for the last year or...
New Year – Time for a Hobby!
With being accessible 24/7 and societal expectations exceedingly high, I believe now more than ever it is important that we all have some sort...
Winter Chili
With cold (ish) weather upon us, my taste bud all of a sudden go from wanting all the lightly dressed vegetables to all the...
10 Simple Ways to Celebrate America Recycles Day
It is almost that time of year when all of the big holidays quickly stumble upon us, but I wanted to throw another one...
Learning to be Proud of my Body {and the accounts that...
The other day, a girl that I don’t know very well asked me if I was pregnant….I am not. {insert eyeroll here} I sarcastically...
Focus on Joy
We all need a little detox from time to time. I’m not talking the "only drink juice for three days, live off lemonade, or...
Laughter is the Best Medicine
Life is hard, I mean when you sit down and think about it, we face many challenging situations in our lifetime. Once I became...
Breakfast Just for Mom
Like most households, mornings are busy for us. We are rushing to get the kids fed and ready for their designated locations for the...