Natural Living

Ah yes, I can remember when the first Flower Child opened up off of Camelback and 44th St.  I remember tasting that first sip of kombucha they have on tap and biting into that amazing piece of grass fed...

Coconut oil is becoming more and more of a widely used product.  It has become a staple in many households for a variety of reasons.  Coconut oil is such a versatile substance that can be used in lots of...

Valentine's Day is approaching and we are neck-deep in the candy-laden holidays that began way back on Halloween. While your kids might have visions of chalky conversation hearts dancing in their heads, I want to chat about a sweet...

Last Friday, I shared the Mommébox subscription with you.  I showed you what was in the December Mommébox and today I am going to share with you what the January box included!  If you missed the first post, click...

Summer time cooking in Phoenix is tricky.  It's hot, like really hot, and the idea of even turning on the oven literally makes me want to just eat cold cereal until September. Lately, I have gotten really into cooking...

  We are so excited to be teaming up with Sara Borghaus of the Lemon Droppers and offering a Young Living Essential Oils giveaway!!! Have you used these amazing all natural oils before?  They are a life changer!  Young Living produces...

The holidays are here!  I haven't met one person who doesn't love this magical time of year.  The seasonal food, the decorations, the parties, the music, the shopping, you name it; it is magical.  I love decorating my house...

Now that the holidays are upon us, and if you are anything like me, I am always looking for fun and thoughtful homemade gifts that we can give to teachers, friends, family, and all the hosts of the beautiful...

I'm honestly not a huge makeup person, but recently I have become a fan of adding and changing my lipstick or gloss. A pop of color on the lips can really change your look, and it's about the most...

My daughter, my first born, did not get her first tooth until she was 16 months old. As much as I adored that pink gummy smile, at some point, I was pretty certain I was going to have to...

Honey has tons of vitamins, minerals, and antioxidants that make it great for our bodies, inside and out.  It has been said that Cleopatra used honey to keep her skin looking beautiful.  Many of you know the health benefits...

The DivaCup may be one of those "crunchy mama" products that makes some people cringe, but to me it's been a HUGE relief! I've been using the Diva Cup for about three years now and I absolutely love it. It...

The holiday season has begun! The hustle and bustle of traditions, traveling, gift giving and food preparation makes this season seem like a blur. However, one thing I slow down and focus on during the season is teaching my...

It is almost that time of year when all of the big holidays quickly stumble upon us, but I wanted to throw another one at you that is not nearly as popular, but still has a huge purpose. This...

Red Noses, Dry Skin, Chapped Lips Oh my! Here in Phoenix, we don't get the blustery winters that many places around our country do, but man does it get dry in the winters, especially for those few short months when...

Let me start off by saying I believe "fed is best" when it comes to any baby, whether that is breast milk or formula. For me, I was blessed to have a great milk supply with both my children,...

I find as a mother, or maybe just as a woman, I tend to overanalyze, over plan, over think...  I compare myself to others who appear (via their social media updates and pictures) to have lives that are easier, more exciting,...

There are so many pros to breastfeeding. "Breast is Best!" is constantly spread around in birthing classes, hospitals, doctor's offices, magazines, books and in moms groups all over the world. It's an amazing tool to set your baby up...

Summer is here and in full swing...heat and even quite a bit of humidity lately for us Phoenicians.  The sun, heat, humidity, and chlorine that this time of year brings can leave your hair not looking its best.  I...

Have you heard of fermented foods and wondered - - A) What the heck are fermented foods? B) Where can I find fermented foods? C) Will my family even eat fermented foods? Good.  You are normal.  I wondered all of those...

Some bits on breastfeeding: OH HAPPY DAY ERR MONTH: Happy National Breastfeeding Awareness Month to all our breastfeeding mamas (much love to those who choose not to or can't) it's such a beautiful experience. I myself pumped with my first...

In honor of The National Day of Unplugging, I agreed to go off the grid for a full 48 hours! No email, Internet, Facebook, text messages, Instagram, Pinterest, phone calls, mindless website browsing, or Google Maps. Being more present is...

I love lip balms!  I use them multiple times a day and I have tried soooo many different kinds.  It is nice to have options, but with all the different types...moisturizing, protecting, smoothing, plumping, shaded...I could go on and...

I am not asking if your food is feeling down in the dumps.  Instead, I am talking about the Standard American Diet.  The Standard American Diet is a diet that is high in overly processed, nutrient deficient ingredients.  These products...

Each year I am determined to try to keep our family's immune systems as supported as possible.  There is no doubt we are going to be exposed to something, but I hope my family's immune systems are strong to fight...