If you’re feeling overwhelmed about the amount of information coming out about COVID-19 and the speed at which it’s coming, you are definitely not alone. As a child and adolescent psychiatrist at Phoenix Children’s Hospital and associate program director...
"I passed the driving exam! Now, all that's left to do is learn to drive!" There are moments in raising children that will stop your heart. Recently, I'm finding many of these moments with my 15-year-old son behind the...
It’s 2020! I can’t believe it! Not only because that just sounds weird but because my baby is turning 5 in a few short weeks. This is a huge milestone, not just for her but for me as her...
More moms are asking their kid's orthodontist about Invisalign for themselves. We all want to take care of ourselves. Braces and Invisalign aren't just for kids anymore. More and more people are getting braces or doing Invisalign as an adult. Braces,...
It's spring conference season- whether you have already had meetings with your kids' teachers or are getting ready for them, I want to admit to you that I cried at school conferences again... in fact, I have cried at...
I love creating new traditions with my little ones. Cooking and baking is something we all enjoying doing as a family. We especially like to bake for the holidays and share our love for family and friends with sweet...
The following interview was written by a local mom about a local mom. North Phoenix Moms supports all families in our community and we hope those that need to hear this message find it. We will always support all...
Living in Phoenix means our hot HOT summers need to be filled with busy camp days for our kids. Because we know, if we don't plan our kids summers, we then become the "camp directors". We know that finding...
First, I want you to know that this will not be an alarming post. That isn’t the point. You can read on knowing that my goal is to help us all remain calm while helping our families navigate the...
This idea of wholeness had been percolating for me in 2019.  As we make our way deeper into 2020, I find that in order to act and reach goals from a place of wholeness, I must first clear the...
This is a story of hope. I always think about the story of my little Yorkshire Terrier, Abby’s incredible journey every year at this time. I adopted Abby 9 years ago on January 30 and on February 2 she...
It's February! Which in the rest of the country means it's still the middle of winter, but here in Phoenix it means we are practically in spring time and it is a great time to consider jumping into gardening....
pregnancy anxiety

Pregnancy Anxiety

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I have been pregnant 5 times now, and two of those pregnancies have given me my two beautiful boys. I have also had a miscarriage and an ectopic pregnancy. I found out I was pregnant a few weeks ago,...
2019 is gone and I have to say it was great year! Being home with my family to celebrate the beginning of a new year, a new decade, and having my extended family there for my birthday is just...

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The Vig Mom’s Night Out re-cap

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Thank you to everyone who attended our Mom's Night Out last week! We celebrated our new site re-brand and we celebrated all of you for...
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